What is mental health? Emotional and psychological well-being is the basis of mental health. Stress, anxiety and depression is a state of...

For the month of October, I am sharing some tips & tools that have helped me along my very own Healing Journey. Meditation, Crystals,...

This month of September I am sharing a snippet about the feelings I have had whilst going through a big change in my life. Anxious about...

sage, (Salvia officinalis) An Aromatic Herb from the Mint family. Sage has been known to help clear the air of bugs and bacteria. Burning...

Why sipping Tea can help you.

Have you purchased our Chakra Candles?

Do you know where you are at in your Life Cycles? Here is a great article that will give you a deeper insight to knowing Thyself. ...

WATER FRESH AIR MINDFULNESS MEDITATION BODY MASSAGES FRESH FOOD AROMATHERAPY EXERCISE #massage #naturalhealingways

#massage #chakras